Questions, answered.

MYO Light is a range of red and near-infrared light therapy devices developed with a focus on fascia, movement and recovery. Created from hands-on experience at MYO Total Wellness, the range combines carefully selected wavelengths with thoughtful light delivery and a practical approach to everyday wellbeing.

MYO Light focuses on wavelength selection, balanced output and controlled light delivery rather than simply maximising the number of wavelengths or LEDs. Its design philosophy is informed by real-world experience working with athletes and individuals focused on movement and recovery.

The MYO Light M1 and X1 use four selected wavelengths: 660 nm, 730 nm, 810 nm and 940 nm. Each forms part of the brand's approach to combining red and near-infrared light.

The Ultra's final wavelength configuration should be confirmed before publication.

Fascia is the connective tissue network that surrounds and supports muscles, joints and other structures throughout the body. MYO Light was developed with fascia-focused recovery in mind, drawing on the experience of practitioners who work with movement and connective tissue every day.

The M1 is designed for targeted sessions on areas such as the neck, shoulders, hands, feet and knees. The X1 offers broader coverage for larger regions, including the back, legs and hips. Both share the same four-wavelength configuration.

Both the M1 and X1 are designed for home use. The M1 is ideal for those who prefer a compact panel for specific areas, while the X1 is better suited to customers seeking wider coverage.

The MYO Light Ultra is the professional model in the range, designed for clinics, performance facilities and treatment environments that require larger coverage and a higher-capacity system. The Ultra is made to order.

Yes. Although MYO Light was developed through experience with athletes and performance-focused individuals, the M1 and X1 are also designed for people incorporating red light therapy into their regular home wellness routines.

The MYO Floor Stand is an adjustable accessory designed for hands-free sessions. It supports the M1 and X1 panels and offers height and angle adjustments for more convenient positioning.

The product descriptions recommend positioning the panel approximately 6 to 12 inches from the area being exposed to the light.

The recommended duration is approximately 10 to 15 minutes per area. Always follow the instructions supplied with your specific device.

The M1 and X1 product descriptions recommend daily sessions. Individual routines may vary, so follow the device instructions and seek professional guidance where appropriate.

The M1 is designed for targeted areas such as the neck, shoulders, hands, feet and knees. The X1 provides broader coverage for larger regions such as the back, hips and legs.

MYO Light is designed to complement movement, bodywork and established recovery routines rather than replace them. It can be incorporated into a broader approach to physical wellbeing.

Protective eyewear is listed among the accessories supplied with the MYO Light Ultra. Please follow the eye protection instructions provided with your particular device and avoid looking directly into the illuminated LEDs.

If you have an existing medical condition, are pregnant, take medication that increases sensitivity to light, or are undergoing medical treatment, consult a qualified healthcare professional before using red light therapy. MYO Light is not a substitute for medical diagnosis or treatment.

Please refer to the user manual supplied with your device for operating instructions, safety information and recommended usage. If you need additional assistance, contact the MYO Light team.

Shipping times depend on the product and delivery destination. Please refer to our Shipping & Returns page for current delivery information.

Returns are subject to the conditions outlined in our Shipping & Returns policy. Please review the policy before ordering or contact our team if you have questions about return eligibility.

You can reach our team through the Contact page. Whether you need help choosing a device, have a question about an existing order or require product assistance, we're happy to help.